Red beet patties
Ingredients
- 200 ml vegetable broth
- 60 g bulgur
- 1 red onion
- 1 carrot
- 1/2 zucchini
- 2-3 garlic gloves
- 100 g red beet freshly precooked, shrink-wrapped
- 5 tbsp flour
- 50 g oat flakes
- 1 egg or vegan egg substitute
- salt, pepper, chili
- 2-3 tbsp freshly chopped herbs
- 1 tsp lemon juice
Instructions
- Bring the vegetable broth to a boil and add the bulgur, simmer briefly and allow to swell for 20 minutes.
- Dice the onion, grate the carrot and zucchini with a food processor or grater and mince the garlic with a garlic press. Sauté all this briefly in a pan and mix directly into the bulgur after 20 minutes.
- Puree the beet and add to the bulgur together with flour, oat flakes and egg.
- Season with salt, pepper, chili, lemon juice and fresh herbs.Important: It must be seasoned very strongly until you taste the spices.
- Heat a large skillet with oil over medium heat, or you can use a grill. Using your hands, form the patties and place them in the pan or on the grill. Fry them on both sides until the desired degree of browning.Bon appétit!
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